✨ Our Signature Wellness Modalities
Discover our natural therapies designed to relax, recharge, and revitalize your body and mind in a tranquil setting.
At My Oasis 502: A Salt & Light Sanctuary, every session is designed to help your body reset, your mind unwind, and your entire system return to balance.
Each treatment lasts 30 minutes —
simple, gentle, effective, and easy to fit into your day.
🌬️ Salt Therapy (Halotherapy)
Breathe easier. Feel clearer. Relax deeply.
Salt therapy uses micronized dry salt particles to naturally cleanse the respiratory system, soothe inflammation, and support skin health.
Helps With:
- Sinus congestion & allergies
- Asthma support
- Respiratory comfort
- Dry skin & irritation
- Stress, overwhelm, and fatigue
What to Expect:
Relax in a softly lit room while you breathe in the healing salt air. Most guests describe it as calm, quiet, and deeply restorative.
→ Book Salt Therapy
🔴 Red-Light Therapy
Experience the Healing of Red-Light Therapy
A gentle light that helps your body naturally repair and restore.
Red light supports cellular energy, reduces inflammation, and enhances skin and muscle recovery.
Helps With:
- Muscle soreness or stiffness
- Joint discomfort
- Inflammation
- Skin tone & collagen support
- Seasonal mood shifts
What to Expect:
You’ll sit comfortably as red light surrounds the body, providing warm, soothing, non-invasive rejuvenation.
Note: At My Oasis 502, red light is currently delivered inside our infrared sauna or as part of the Summer Body Pod.
🔥 Full-Spectrum Infrared Sauna with Red Light
Detox, relieve muscles, and unwind from the inside out.
Infrared heat warms the body gently and deeply—without the intense temperatures of traditional saunas.
Helps With:
- Detoxification
- Muscle recovery
- Circulation
- Stress relief
- Better sleep
What to Expect:
Soft lighting, calm music, and a deep, soothing warmth that leaves you lighter, clearer, and more relaxed.
→ Book Infrared Sauna
💨 OxyBoost Elite (Oxygen-Enhanced Infrared)
Exclusive to My Oasis 502 — the region’s only oxygen-enhanced sauna experience.
This advanced treatment blends infrared heat + red-light exposure + elevated oxygen levels for deeper relaxation and improved clarity.
Helps With:
- Low energy or mental fog
- Breathing comfort
- Recovery and performance
- Whole-body relaxation
- Circulation and oxygenation
What to Expect:
A calm, warming session inside a private infrared sauna while the OxyBoost enhances your oxygen intake for a powerful, restorative reset.
→ Book OxyBoost Session
🌈 Summer Body Pod
A multi-modality full-body wellness pod
A full-body wellness experience combining seven advanced therapies in one relaxing session.
The Summer Body Pod blends infrared heat, red light, PEMF, lymphatic vibration, chromotherapy, negative ions, and terahertz support to create powerful whole-body rejuvenation.
Helps With:
- Muscle tension & joint discomfort
- Inflammation & sluggish circulation
- Lymphatic drainage & fluid retention
- Low energy or mental fog
- Stress, overwhelm, and poor sleep
- Skin appearance & collagen support
- General detox and full-body reset
This will become one of your most effective, transformative services
What to Expect:
You’ll lie comfortably inside the wellness pod as gentle heat, light, vibration, and frequency therapies work together to support circulation, cellular repair, detoxification, and deep relaxation.
Most guests describe it as the most calming 30 minutes of their week, with noticeable whole-body lightness afterward.
→ Book Summer Body Pod
⭐ What Makes My Oasis 502 Different
- Woman-owned and educator-founded
- Madison’s only full-service salt, light, heat, and oxygen sanctuary
- 30-minute sessions — small time commitment, big benefits
- Research-informed, natural therapies
- Calming, clean, beautifully designed environment
- Simple, transparent pricing
📱 Book Your Visit
Choose your session → Arrive 5 minutes early → Relax deeply.
It’s that simple.
→ Book in the My Oasis 502 App